Broccoli

Broccoli is a vegetable variety which is green in color and resembles cauliflower in its appearance. It is not very popular in Asian countries because of its unavailability due to climatic conditions which do not support their vegetation. But nowadays after doctors around the world have stressed on the inclusion of broccoli in the diet for diabetes control and general health, people in Asia too are showing interest in buying these vegetables. The farmers in these countries have also started taking efforts to grow broccoli to fulfill the needs of educated people who have started showing interest in including it in their daily food after the advice of the world medical community. Broccoli contributes very little carbohydrates and hence is very good for people suffering from diabetes.